Heels Workshop

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Workshop Description

Step into Confidence, Style, and Empowerment, Join us for our Heels Workshop with the fabulous Mimi!

She is a passionate performer, choreographer, and instructor who has been mastering the art of Heels Dance since 2018. Mimi’s lifelong love for dance, rooted in styles like Ballet, Jazz, and Hip Hop, has blossomed into her dream career as a Heels Performer and Teacher. Her ultimate goal? To create a safe and inspiring space where students can express themselves freely, discover their inner strength, and feel truly liberated through movement.

 

What to Expect: This workshop is perfect for dancers of all levels—whether you’re a complete beginner or looking to refine your skills. Mimi’s approach focuses on building confidence while mastering the fundamentals of dancing in heels. Here’s what’s in store:

  • Warm-Up & Conditioning: Start with a full-body dance warm-up and targeted exercises to stretch and strengthen the muscles needed for dancing in heels.
  • Technique & Drills:  Learn essential movement patterns and body positioning to ensure proper technique. These drills will help you feel comfortable and graceful in your heels.
  • Choreography: Mimi’s choreography is designed with beginners in mind but includes intermediate elements to challenge and inspire growth for all students.
  • Empowerment Through Dance: Beyond the steps, this workshop is about embracing your sensuality, confidence, and unique style as you glide across the floor.

 

Why You’ll Love This Workshop:
– Inclusive Atmosphere: No matter your experience level or background, this workshop welcomes everyone eager to explore the artistry of dancing in heels.
– Expert Guidance: Mimi’s years of training and performing make her the perfect guide to help you unlock your potential as a dancer.
– Fun & Growth: Expect plenty of laughs, encouragement, and moments of personal achievement as you challenge yourself in new ways.

Ready to strut your stuff? Sign up today to reserve your spot—spaces are limited!

When: Saturday April 26th

Time: 2pm – 5pm

 

Price per person:

$60 Early Bird Until 04/19/2025

$70 General Admission

*Workshop is for adults ages 18+.

 

Location:
Motion Arts Center
217 S Claremont St,
San Mateo, CA

 

About Mimi: She is not just a teacher—she’s a mentor who brings her passion and creativity to every class. Known for her ability to connect deeply with her students, she fosters an inclusive environment where everyone feels empowered to shine. Her choreography blends elegance with boldness, ensuring you leave the workshop feeling inspired and ready to strut confidently both on and off the dance floor.

Workshop Level: This workshop is for all level students. No prior experience required; it is designed for anyone eager to explore the artistry and empowerment of dancing in high heels.

*If it is your first time in heels it is suggested to wear a shorter & thicker based heel to start and work your way to a skinner heel. 

What kind of heels should I wear? We suggest heels with strong ankle support.

What should I wear? You want an outfit that is comfortable, flattering, and easy to move in; pants, cute little shorts, or leggings are great. If your knees are exposed, consider wearing knee pads so that you can slide around on the floor comfortably. Just make sure that your outfit allows you to move freely and doesn’t restrict your movement in any way.

Booking Information

  • Online Registration is Recommended: Please click on Sign In/Register at the top right hand corner of the website. Register by creating an account so you can book and pay for classes online. If you already have an account at MAC, just log in using your email and password. We do this to avoid congestions and facilitate the check-in process at the studio lobby. After you register and book a class, you will receive an email confirmation.

 

 

  • For Class Rates and Packages please click hereAs a way to reward your commitment, the more classes you take the better price you receive.

 

  • If you cancel a booked reservation, it must be done so with a minimum of 24 hours before the class start time. If late-cancel or no show within the 24 hour window, the class reservation will still apply and be deducted from your account. Purchases are not refundable and are not transferrable to other programs or individuals.
 
  • Classes will start on time and doors will open 15 minutes before each class starts.

     

  • No special clothes are required; what feels comfortable for you is good. Please do come with a pair of smooth-soled shoes, either leather or suede will work on the dance floor (no rubber sole shoes).

 

    To learn about what we teach in each class please visit our Class Descriptions page.

    For the most common questions about our classes please see our FAQ’s page.

    We look forward to see you in class soon! If you have any questions please Contact Us.

 

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