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  • 217 S Claremont St, San Mateo, CA
  • +1 (415) 851-6501
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Latin Motion Body Mechanics

Latin Motion Class
DANCE
LATIN MOTION

Welcome to our brand-new Latin Motion Body Mechanics Class! This is your opportunity to shine on your own! Focus on your individual footwork, body mechanics, and isolation techniques of all latin dance styles like Salsa, Bachata, Cumbia, Merengue, Mambo without the need for a partner. It’s all about enhancing your personal dance style. No partner needed.

Build Solid Foundations: We will guide you through essential drills that form the basis for impressive partner work. Improve your coordination, rhythm, and balance, ensuring you’re always ready to dazzle on the dance floor.

Movement Mechanics and Isolations: Each week, we’ll explore how to use and isolate different parts of your body, adding flavor to your latin dance basics. Start with a full-body warm-up, then learn to isolate and coordinate different body parts for maximum impact.

Expert Instruction: Our experienced instructors will break down each move step-by-step, helping you grasp the intricate details of Latin dance. You’ll gain confidence and a deeper connection to the music.

 

What You Will Learn:

  1. Isolation Techniques: Perfect the ability to isolate different parts of your body, enabling precise and controlled movements. This is key for executing complex dance patterns with style and grace.
  2. Core Strength and Control: Build a strong, stable core to improve your balance, posture, and overall dance control. A solid core is essential for those intricate turns and spins.
  3. Hip Movement: Master hip techniques that add flair and sensuality to your dance moves, making your performance stand out.
  4. Footwork and Leg Styling: Focus on detailed and rhythmic footwork, along with leg styling techniques that bring character and expression to your dance.

 

Who Should Attend:

  • Beginners who want to build a strong foundation in Latin dances like Salsa, Mambo, Bachata, Cumbia, etc.
  • Intermediate dancers looking to enhance their techniques and advance their skills.
  • Advanced dancers aiming to perfect their body mechanics for a more polished and expressive performance.

 

Join us and get ready to move, groove, and elevate your dance skills – see you on the dance floor! 

Booking Information

  • Pre-registration is required for all in person classes. Please click on Sign In/Register at the top right hand corner of this website. By creating an account you can book and pay online for classes before arriving to the studio. This will save you time and help avoid congestions at the front desk. After you register and book a class, you will receive an email confirmation. If you already have an account at MAC, just log in using your email and password to book any class.

 

  • If you cancel a booked reservation, it must be done so with a minimum of 24 hours before the class start time. If late-cancel or no show within the 24 hour window, the class reservation will still apply and be deducted from your account. Purchases are not transferrable to other programs or individuals.
 
  • Workshops will start on time.  
      

      What To Bring:

  • No special clothes are required; what feels comfortable for you is good. Please do come with a pair of smooth-soled shoes, either leather or suede will work on the dance floor (no rubber sole shoes).

 

      To learn about what we teach in each class please visit our Class Descriptions page.

 

      For the most common questions about our classes please see our FAQ’s page.

 

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